insomnia
i have a little difficulties to sleep lately. and it has happened for more that 2 weeks.
the reason… of course i don’t know for sure, i just tough at first that it because i get my self too tired of doing these and those, work all the time, and having so little time to rest. but when everything has back to normal, it still like that, I couldn’t sleep.. or even when i get my night sleep, i will wake every 1 to 2 hours, and it makes everything worst. i get more and more tired.
from some people i know that something bored could make us get so sleepy, but i don’t have any TV, radio, tape, CD/DVD player, or any kind of entertain at my room that i rented -beside my Walkman phone- so.. what could be more bored then my room at night? but still, i couldn’t get sleep..
then another said that we must read a book, then in a very second, we’ll fall a sleep… wow.. it’s a very big lie.. for the one whom could fall in love to books, i could read a book at all night and didn’t stop until i realize that the sun has come and the time to get to the office has calling me… and then.. i didn’t sleep, agin and again..
but, then i think it’s better read books rather than doing nothing and not sleep at the same time. so, i pick and buy some books from some bookstore. and my old disease comes back… reading and did not stop reading, and i always couldn’t stop until i know that it is the time to do something else, then i could buy 3 to 4 books in a week.. it’s not a bad things.. i know that.. but the problems are.. i choose sleeping at night rather than too much reading and makes my body got tired and tired…
and in some boring nights in my boring room, i think i wanted to call someone, just to know how her feeling right that time, or whether she was all right or else, on only to hear her voice… but it’s has past midnight and her place is two hours early than here.. so.. i don’t want to interrupt her dream, and disturb her sleep, because i know that sometime she had the same difficulties, too…
huh… what a life..
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Tanggapan dari haruka
melayang pada 2 April 2007 pukul 2257
hmmm…do you use a good pillow?
it’s better you use this..you will have a good sleep i think.
Tanggapan dari erik
melayang pada 3 April 2007 pukul 653
hmm… i didn’t think i use a good one, but i’m not the one who has to sleep in a good place. when i went to a high land, like mountain, i could sleep anywhere.
it might only the time that insomnia has to came again i though.. but, i have a good sleep last night..
Tanggapan dari mira ajaahh
melayang pada 4 April 2007 pukul 1056
kalo sussah tidur, coba baca yassin rik
tried it and it works for me!!
Tanggapan dari erik
melayang pada 4 April 2007 pukul 1458
_mira ajaahh : untungnya sekarang uda bisa dikatakan membaik, dan udah bisa mulai tidur lagi. coba kalo enggak, aku pasti udah kebakar pas mulai baca yassin, mir… hehehe…
tapi memang pada saat seperti itu, belon pernah mencoba sih, lain kali mungkin yah… danke..